•
Bicykel
directions_bikeROUVY - La Nucia to Coll de Rates | Spain
reup
trending_up
Vzdialenosť
32,5 km
schedule
Čas
01:14:57
landscape
Nastúpané
760 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 73,9 km/h |
| Výkon | 196 W | 504 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 152 bpm | 185 bpm |
| Energetický výdaj | 983 kcal |
directions_bike Bicykel:
Obor
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Steady MIET | Serious FTP Builder
trending_up
45,9 km
schedule
01:17:06
landscape
317 m
•
pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km
trending_up
40,0 km
schedule
01:08:54
landscape
223 m
•
pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:50:32
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Polop downhill
Polop downhill
open_in_new
2,14 km -4.2 %
|
02:19
55,4 km/h
|
55,4 km/h | 117 W | 102 bpm |
02:19
55,4 km/h
|
||||
|
Polop - Callosa
Polop - Callosa
open_in_new
3,65 km 0.4 %
|
06:43
32,6 km/h
|
32,6 km/h | 234 W | 137 bpm |
06:43
32,6 km/h
|
||||
|
algar-callosa
algar-callosa
open_in_new
1,45 km 6 %
|
03:49
22,7 km/h
|
22,7 km/h | 288 W | 149 bpm |
03:49
22,7 km/h
|
||||
|
Straight climb to Callosa d'en Sarria
Straight climb to Callosa d'en Sarria
open_in_new
0,54 km 6 %
|
01:41
19,1 km/h
|
19,1 km/h | 291 W | 167 bpm |
01:41
19,1 km/h
|
||||
|
barranc del aigua a clots
barranc del aigua a clots
open_in_new
1,48 km 2.5 %
|
03:17
27,0 km/h
|
27,0 km/h | 197 W | 146 bpm |
02:49
31,5 km/h
|
||||
|
Rotonda Fonts de l'Algar- Bolulla/ 3km
Rotonda Fonts de l'Algar- Bolulla/ 3km
open_in_new
3,08 km 0.7 %
|
06:58
26,5 km/h
|
26,5 km/h | 181 W | 143 bpm |
06:16
29,5 km/h
|
||||
|
Mati Klich zmienia dętkę
Mati Klich zmienia dętkę
open_in_new
0,69 km -3.3 %
|
01:01
40,9 km/h
|
40,9 km/h | 155 W | 143 bpm |
01:01
40,9 km/h
|
||||
|
Repecho Bolulla
Repecho Bolulla
open_in_new
0,42 km 6.6 %
|
01:13
20,5 km/h
|
20,5 km/h | 220 W | 149 bpm |
01:12
20,8 km/h
|
||||
|
ascent taberna
ascent taberna
open_in_new
8,37 km 4.9 %
|
33:42
14,9 km/h
|
14,9 km/h | 218 W | 158 bpm |
25:05
20,0 km/h
|
||||
|
coll de rattes
coll de rattes
open_in_new
15,34 km 2.8 %
|
50:08
18,4 km/h
|
18,4 km/h | 207 W | 160 bpm |
41:36
22,1 km/h
|
||||
|
Bolulla Exit Ramp
Bolulla Exit Ramp
open_in_new
0,55 km 4.5 %
|
01:43
19,4 km/h
|
19,4 km/h | 222 W | 159 bpm |
01:24
23,7 km/h
|
||||
|
First chunk of taberna
First chunk of taberna
open_in_new
1,17 km 6.5 %
|
05:24
13,0 km/h
|
13,0 km/h | 205 W | 155 bpm |
03:25
20,6 km/h
|
||||
|
Tarbena medio
Tarbena medio
open_in_new
2,79 km 7 %
|
16:22
10,2 km/h
|
10,2 km/h | 207 W | 151 bpm |
07:52
21,3 km/h
|
||||
|
Tarbena 10'
Tarbena 10'
open_in_new
4,20 km 5.9 %
|
21:32
11,7 km/h
|
11,7 km/h | 219 W | 158 bpm |
12:46
19,8 km/h
|
||||
|
Cv 715 Climb
Cv 715 Climb
open_in_new
1,39 km 8.5 %
|
09:54
8,5 km/h
|
8,5 km/h | 198 W | 147 bpm |
03:44
22,4 km/h
|
||||
|
Tarbena climb to Rates
Tarbena climb to Rates
open_in_new
4,97 km 5.6 %
|
23:00
13,0 km/h
|
13,0 km/h | 232 W | 163 bpm |
16:17
18,3 km/h
|
||||
|
NTG - 5 min
NTG - 5 min
open_in_new
1,74 km 7.2 %
|
12:23
8,4 km/h
|
8,4 km/h | 219 W | 154 bpm |
05:30
19,0 km/h
|
||||
|
Tarbena
Tarbena
open_in_new
1,10 km 7.3 %
|
08:58
7,4 km/h
|
7,4 km/h | 204 W | 146 bpm |
03:05
21,5 km/h
|
||||
|
Carrer Del Benidorm Gondion Climb
Carrer Del Benidorm Gondion Climb
open_in_new
0,65 km 14.3 %
|
03:07
12,5 km/h
|
12,5 km/h | 227 W | 155 bpm |
02:01
19,3 km/h
|
||||
|
Tarbena Trek WMN
Tarbena Trek WMN
open_in_new
1,11 km 6.7 %
|
04:40
14,3 km/h
|
14,3 km/h | 242 W | 167 bpm |
03:20
20,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre